Your natural fountain of youth
Meet Deborah Belaus
Stand like a mountain, flow like a river, move like the wind
Qigong (energy cultivation) is based on ancient Traditional Chinese Medicine, which taps into the rich storehouse of natural wisdom within our bodies. It’s an elixir for aging well.
The goal of Qigong is to repair what we have damaged and restore what we have left, bringing back strength, flexibility, balance, calmness and glow. It’s important to pay attention to our bodies and focus on movements that are healing rather than harmful. It can be good to challenge ourselves, but we need to find a place where our bodies are both feeling alive and also at peace.