Your natural fountain of youth
Welcome to my online, virtual Qigong/Tai Chi/Yoga studio. My intention in offering these virtual classes is to provide a sacred space in the comfort of your own home. I have developed a style of teaching, drawing on ancient insights to use in our modern-day lifestyle. My passion is to share this beautiful practice to help create a healthy view of aging and to be our own advocates for self-care. Scroll down for more information.
Meet Deborah Belaus
Stand like a mountain, flow like a river, move like the wind
Qigong (energy cultivation) is based on ancient Traditional Chinese Medicine, which taps into the rich storehouse of natural wisdom within our bodies. It’s an elixir for aging well.
The goal of Qigong is to repair what we have damaged and restore what we have left, bringing back strength, flexibility, balance, calmness and glow. It’s important to pay attention to our bodies and focus on movements that are healing rather than harmful. It can be good to challenge ourselves, but we need to find a place where our bodies are both feeling alive and also at peace.
Choose your journey
All Level Monthly Qigong
This is an interactive, community based live class, with 15 students.
Intro to Qigong
Learn the basics of Qigong – helps prepare to enter a monthly group class.
For those who are experiencing pain, limited movement, or are in recovery.
Read our testimonials
Debbie is a wonderful teacher, very attuned to her students. Her gifts are presence and connection, and I am a grateful recipient as a participant via Zoom as well as live in the old days. Her classes are really easy to follow, and she is a wealth of knowledge which she generously shares with those who are interested in a deeper understanding of their practice. Any session with Debbie is bound to bring a lasting sense of peace and light to your day.
The thoroughness and delightfulness of Debbie's teaching style inspires me to incorporate more of Qigong into my daily practices. Some of the movements have been instrumental in helping me through the isolation during the Covid times and in moving my lymphatics. Debbie's teaching style is very user-friendly and accessible for everyone at any stage of their wellness path or spiritual direction. I would highly recommend Debbie.
I have had the pleasure of taking Qigong classes with Deb. Each time I experience one of her classes I find deeper peace, relaxation and a sense of inner self. Deb has an incredibly kind heart and spirit that transforms you to a safe and tranquil place inside yourself.