feel good
Your natural fountain of youth
Welcome to my online, virtual Qigong/Tai Chi/Yoga studio. My intention in offering these virtual classes is to provide a sacred space in the comfort of your own home. I have developed a style of teaching, drawing on ancient insights to use in our modern-day lifestyle. My passion is to share this beautiful practice to help create a healthy view of aging and to be our own advocates for self-care. Scroll down for more information.
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About
Meet Deborah Belaus
Stand like a mountain, flow like a river, move like the wind
Qigong (energy cultivation) is based on ancient Traditional Chinese Medicine, which taps into the rich storehouse of natural wisdom within our bodies. It’s an elixir for aging well.
The goal of Qigong is to repair what we have damaged and restore what we have left, bringing back strength, flexibility, balance, calmness and glow. It’s important to pay attention to our bodies and focus on movements that are healing rather than harmful. It can be good to challenge ourselves, but we need to find a place where our bodies are both feeling alive and also at peace.
our classes
Choose your journey
All Level Monthly Qigong
This is an interactive, community based live class, with 15 students.
Intro to Qigong
Learn the basics of Qigong – helps prepare to enter a monthly group class.
Personalized Package
For those who are experiencing pain, limited movement, or are in recovery.
our reviews
Read our testimonials
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