feel good

Your natural fountain of youth

Welcome to my online, virtual Qigong/Tai Chi/Yoga studio. My intention in offering these virtual classes is to provide a sacred space in the comfort of your own home. I have developed a style of teaching, drawing on ancient insights to use in our modern-day lifestyle. My passion is to share this beautiful practice to help create a healthy view of aging and to be our own advocates for self-care. Scroll down for more information.
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About

Meet Deborah Belaus

Stand like a mountain, flow like a river, move like the wind

Qigong (energy cultivation) is based on ancient Traditional Chinese Medicine, which taps into the rich storehouse of natural wisdom within our bodies. It’s an elixir for aging well.

The goal of Qigong is to repair what we have damaged and restore what we have left, bringing back strength, flexibility, balance, calmness and glow. It’s important to pay attention to our bodies and focus on movements that are healing rather than harmful. It can be good to challenge ourselves, but we need to find a place where our bodies are both feeling alive and also at peace.

our classes

Choose your journey

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All Level Monthly Qigong

This is an interactive, community based live class, with 15 students.
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Intro to Qigong

Learn the basics of Qigong – helps prepare to enter a monthly group class.
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Personalized Package

For those who are experiencing pain, limited movement, or are in recovery.
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Private classes

For someone who prefers a one on one class for convenience of time

our reviews

Read our testimonials

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